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Fresh Plum (1kg)

  • Maintains Healthy Skin.

  • Boosts immunity, heart health and bone health.

  • Good Source of Potassium, Vitamin A and B.

Availability: In stock


Product Description


A plum is a fruit of the subgenus Prunus of the genus Prunus. The subgenus is distinguished from other subgenera (peaches, cherries, bird cherries, etc.) in the shoots having terminal bud and solitary side buds (not clustered), the flowers in groups of one to five together on short stems, and the fruit having a groove running down one side and a smooth stone (or pit). Fresh plums, especially yellow Mirabelle type, are a moderate source of vitamin-A and β -carotene. Vitamin-A is essential for good eyesight. It also required for maintaining healthy mucosa and skin. Consumption of natural fruits rich in vitamin-A has found to protect from lung and oral cavity cancers. Plums are plentiful in minerals like potassium, fluoride and iron. Iron is required for red blood cell formation. Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure.


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