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Red Guinea Corn


  • Healthy and Nutritious.

  • Rich in Protein, Carbohydrate and Fat.

  • Good source of Vitamin.

  • Suitable for all.

Availability: In stock

As low as: ₦170.00

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Product Description

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Sorghum, also known as "guinea corn," is a cereal grain that originated in Africa and is eaten throughout the world. It is especially valuable in arid terrain because of its resistance to drought. Guinea corn is a nutrient-rich grain that is often ground into flour to make bread, porridge and pancakes. Including it in your diet offers a number of nutritional and therapeutic benefits. Sorghum has been, for centuries, one of the most important staple foods for millions of poor rural people in the semiarid tropics of Asia and Africa. Sorghum grows in harsh environments where other crops do not grow well, just like other staple foods, such as cassava that are common in improvised regions of the world.

Guinea corn contains about the same and sometimes more protein than many other grains. Most of the calories in guinea corn come from its carbohydrate content, making it a good source of energy. A 1/4 cup serving contains 36 grams of carbohydrates and 4 grams of fiber. Fiber is a type of carbohydrate that your body cannot digest, adding bulk to stool to improve bowel function. In addition, the fiber in the guinea corn can also decrease your risk of heart disease by decreasing blood cholesterol levels. One serving of guinea corn meets 16 percent of your daily value for fiber.

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