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Tubers & Plantain

9 Item(s)

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  • New Yam Tuber

    Yams are a good source of vitamin C – 27% of the daily value for fighting infections such as colds and flu and quick wound healing, anti-aging, strong bones, and healthy immune function. It also provides good amounts of fiber, potassium, manganese, and metabolic B vitamins. Learn More
  • Sweet Potato

    The deep orange color is more than just different than white potatoes; it's one of the indications of beta-carotene presence, shown by numerous studies to be especially rich in sweet potatoes. The vitamin A per serving even rivals that of green leafy vegetables (yams only have 3%!), providing 769% of the daily value per serving. In fact, the only food that has more vitamin A is three ounces of beef liver! The 65% daily value of vitamin C and 29% DV of vitamin B6 isn't too bad, either. Learn More
  • Abuja Yam

    Yam is the common name for some plant species in the genus Dioscorea (family Dioscoreaceae) that form edible tubers. These are perennial herbaceous vines cultivated for the consumption of their starchy tubers in Africa, Asia, Latin America, the Caribbean and Oceania. Learn More
  • Unripe Plantain

    A plantain, or cooking plantain, is one of the less sweet cultivated varieties of the genus Musa whose fruit is also known as a banana.

    *Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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  • Ripe Plantain

    Plantains, also known as plátanos, are closely related cultivars of fruit or dessert banana. In general, they treated as vegetables in the kitchen much like fellow tropical produces such as potatoestarobreadfruityamsweet potatoes, etc. Indeed, plátano are one of the staple sources of carbohydrates for larger populations in Asia, Oceania, Africa, and Central Americas for centuries, served in main courses.

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  • Water Yam(Medium)

    The fresh roots of water yam contain good amount of antioxidant and Vitamin C. The vitamin C in water yam plays so many roles in anti-ageing, immune function, wound healing and bone growth.

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  • White Cocoyam (for soup)

    Coco Yam is a good source of energy; 100 g provides 118 calories. Its crunchy edible part is chiefly composed of complex carbohydrates and soluble dietary fibre. It is also rich in vitamin-B6 and C, Potassium and Manganese. Learn More
  • Emborg French Fries (Straight)-1000g

    • Emborg French Fries (Straight)
    • Made with Good Quality.
    • Natural Flavored.
    • Great Taste.
    • Potato Fries.
    • Crispy and Crunchy.
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  • Irish Potato Plastic Basket

    • Irish Potato.
    • Healthy and Nutritious.
    • Rich in Vitamins and Minerals.
    • Perfect quick and healthy meal. 
    • Low Calorie.
    • Naturally fat-free.
    • Make an ideal meal with your favourite topping. 
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9 Item(s)

per page