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Emborg Broccoli (450g)


  • Emborg Broccoli.

  • Fresh Frozen Vegetable.

  • Edible Green Plant.

  • Can be boiled or steamed.

  • Can be eaten raw.

  • Nutritious and Healthy.

  • 450g

Availability: In stock

₦1,500.00

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Product Description

Details

The word broccoli comes from the Italian plural of broccolo, which means "the flowering crest of a cabbage", and is the diminutive form of brocco, meaning "small nail" or "sprout". Broccoli is an edible green plant in the cabbage family whose large flowering head is eaten as a vegetable. Broccoli is often boiled or steamed but may be eaten raw. Some ways of cooking this vegetable enhances certain health benefits, such as the increased cholesterol-lowering properties that are gained when broccoli has been steamed. Let’s take a look at some of the nutritional assets contained in broccoli that make it such an important part of our diet. This popular vegetable has a wide variety of nutritional and medicinal benefits, including its ability to prevent many types of cancer, improve our digestive system, lower cholesterol, detoxify the body, maximize vitamin and mineral uptake, prevent allergic reactions, boost the immune system, protect the skin, prevent birth defects, lower blood pressure, eliminate inflammation, and improve vision and ocular health. The health benefits of broccoli are derived from the unique mixture of nutrients, organic compounds, minerals, and vitamins that are found in this lovely vegetable. These include significant amounts of vitamin C, vitamin K, dietary fiber, folate, potassium, selenium, vitamin A, manganese, tryptophan, vitamin B6, and phosphorus. In terms of unique organic compounds, broccoli is a rich source of phytonutrient glucosinolates, flavonoids, and various other antioxidant compounds that boost our health in a major way.

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