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Yellow Scent Pepper

Unlike other fellow "spicy" chili pepper members, sweet (bell) pepper is treated as vegetables. It contains small amounts alkaloid compound, capsaicin. Bell peppers also carry healthy proportions of vitamin C, vitamin-A and minerals.

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Product Description

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Botanical Name: Capsicum annuum L.

Bell pepper, also known as sweet pepper, is one of the most commonly employed chili peppers in the Capsicum annuum family. Sweet peppers are fruit pods on the capsicum plant grown for their subtle hotness yet sweet, delicate peppery flavor they extend to the recipes. Botanically, it is a small perennial shrub in the nightshade or Solanaceaefamily, in the genus, capsicum.

PrincipleNutrient ValuePercentage of RDA
Energy 31 Kcal 1.5%
Carbohydrates 6.03 g 4%
Protein 0.99 g 2%
Total Fat 0.30 g 1%
Cholesterol 0 mg 0%
Dietary Fiber 2.1 g 5.5%
Vitamins  
Folates 46 µg 12%
Niacin 0.979 mg 6%
Pyridoxine 0.291 mg 22%
Riboflavin 0.085 mg 6.5%
Thiamin 0.054 mg 4.5%
Vitamin A 3131 IU 101%
Vitamin C 127.7 mg 213%
Vitamin E 1.58 mg 11%
Vitamin K 4.9 µg 4%
Electrolytes  
Sodium 4 mg <1%
Potassium 211 mg 4.5%
Minerals  
Calcium 7 mg 1%
Copper 0.017 mg 2%
Iron 0.43 mg 5%
Magnesium 12 mg 3%
Manganese 0.112 mg 5%
Phosphorus 26 mg 4%
Selenium 0.1 µg <1%
Zinc 0.25 mg 2%
Phyto-nutrients  
Carotene-ß 1624 µg --
Carotene-a 20 µg --
Cryptoxanthin-ß 490 µg --
Lutein-zeaxanthin 51 µg --

Source: http://www.nutrition-and-you.com/bell-pepper.html

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